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Areas of practice
Manual Myoskeletal Therapy
Restorative Movement Therapy
Manual Myoskeletal Therapy
Enhance your body's function with Functional Movement Therapy, or Clinical Manual Therapy, Experience a comprehensive approach that includes movement assessment, custom corrective exercises, and precise soft tissue manipulation by our skilled practitioners.
Click the photo above to explore the benefits and details of this effective treatment option.
Therapeutic Massage
Restorative Movement Therapy
Manual Myoskeletal Therapy
Our offerings include Relaxation, Deep Tissue, Medical, and Therapeutic Massage, all within a serene clinical environment.
Experience the proven benefits of reduced stress, improved circulation, and a calmer central nervous system.
Click the photo above to explore each massage type in detail.
Restorative Movement Therapy
Restorative Movement Therapy
Restorative Movement Therapy
Regain strength, coordination, balance, and range of motion with our specialized Restorative Movement Therapy.
Our clinic's tailored programs are designed to empower you on your journey towards enhanced well-being.
Click to explore the transformative potential of our goal-driven approach.
Manual Myoskeletal Therapy
Overview
Introducing Manual Myoskeletal Therapy - a cornerstone of our clinical massage clinic's practice, combining the principles of manual therapy, myofascial release, and mobilization techniques to address musculoskeletal dysfunctions and restore optimal function.
Comprehensive Assessment & Special Tests:
Understanding your current condition is paramount to developing an effective treatment plan.
Through detailed assessments and special tests, we evaluate your functional movement, identify areas of dysfunction, and establish a baseline for your progress.
This information guides our therapeutic approach and allows us to track improvements over time.
Advanced Soft Tissue Manipulation & Mobilization:
Soft tissues, including muscles, tendons, ligaments, nerves, and fascia, significantly influence musculoskeletal function. Our therapists employ advanced massage techniques, myofascial release, oscillation, traction of connective tissue, stretching (active and passive), soft tissue compression, and other specialized methods to manipulate and mobilize these tissues.
This helps to release tension, improve flexibility, enhance blood flow, and restore optimal tissue function.
Restorative Movement Therapy
Integral to Manual Myoskeletal Therapy, our personalized restorative movement therapy focuses on improving mobility, stability, endurance, and strength. By addressing specific muscle and joint dysfunctions, we facilitate pain-free, functional movement. Our approach is rooted in establishing optimal movement ranges for each joint, providing a guide for customized corrective exercise programs.
Home Exercise Program HEP
At the CIA we firmly believe that you have the power to manage your own treatment and maintain a healthy body. Our customized Home Exercise Program (HEP) empowers you to continue your progress beyond our clinic. Using an online platform, we provide you with comprehensive resources, including exercise sets/reps, demonstration videos, descriptions, and a personalized workout log.
This allows you to mitigate and alleviate your symptoms in the comfort of your own home, on your schedule.
therapeutic massage styles
Find your preferred massage style
- Relaxation Massage: Relaxation Massage, also known as Swedish Massage, is a soothing and gentle massage style designed to promote relaxation and reduce stress. It involves long, flowing strokes, kneading, and gentle circular motions on the superficial layers of muscles. This type of massage helps release muscle tension, improve circulation, and induce a sense of overall relaxation and well-being. It is an ideal choice for those seeking a calming experience and relief from everyday stresses.
- Deep Tissue Massage: Deep Tissue Massage targets the deeper layers of muscles and connective tissues to address chronic muscle tension and knots. It involves applying firm pressure and slow strokes to reach the underlying muscle fibers and fascia. This type of massage is beneficial for individuals with chronic pain, limited mobility, or recovery from injuries. While Deep Tissue Massage can be intense, it aims to alleviate specific areas of discomfort and improve flexibility.
- Medical Massage: Medical Massage is a therapeutic massage style focused on addressing specific medical conditions and injuries. It involves targeted techniques that work in conjunction with a treatment plan provided by a healthcare professional. Medical Massage is often prescribed to manage and alleviate symptoms associated with injuries, post-surgery rehabilitation, and certain medical conditions. The massage therapist concentrates on the affected areas to promote healing, reduce pain, and restore functionality.
- Therapeutic Massage: Therapeutic Massage is a comprehensive and customizable approach that combines various massage techniques to address individual needs. It is tailored to target specific problem areas, provide relaxation, and promote overall well-being. Therapeutic Massage may incorporate elements of Relaxation Massage, Deep Tissue Massage, Medical Massage, and other specialized techniques based on the client's unique requirements and goals. This versatile style of massage can be adapted to address a wide range of conditions and preferences.
restorative movement therapy
Join the movement!
Restorative Movement Therapy is an integral part of our Manual Myoskeletal Therapy practice.
Our personalized exercise programs are specifically designed to improve mobility, stability, endurance, and strength, with a keen focus on addressing muscle and joint dysfunctions.
At our clinic, we understand that restoring pain-free, functional movement is essential for your overall well-being. That's why our approach is deeply rooted in establishing optimal movement ranges for each joint in your body. By doing so, we gain valuable insights into your unique physical requirements, allowing us to tailor a customized corrective exercise program that caters to your individual needs and goals.
Our therapists are dedicated to guiding you through this transformative journey, addressing any limitations or imbalances you may be experiencing. By honing in on specific muscle and joint dysfunctions, we work collaboratively to unlock your body's full potential, promoting optimal functionality and movement.
Restorative Movement Therapy is not just about exercise – it's about empowering you with a comprehensive understanding of your body's mechanics and providing you with the tools to sustain progress beyond our clinic.
We believe that education is paramount, and our team is committed to imparting valuable knowledge and techniques that you can integrate into your daily life.
Through regular sessions, you'll witness the gradual improvement of your mobility, stability, endurance, and strength.
As you progress, you'll experience reduced discomfort and increased ease in performing everyday activities. Whether you're recovering from an injury, seeking to enhance athletic performance, or simply aiming for better overall movement, our Restorative Movement Therapy is tailored to unlock your body's potential for lasting well-being.